PODCAST
Welcome to The Health Manifesto Podcast - where we dismantle myths, decode science, and give you real strategies to reclaim your body and mind.
No fluff. No hype. Just sharp conversations, evidence-backed insights, and unapologetic truth about burnout, fat loss, metabolism, hormones, and mental resilience.
Whether you're feeling stuck, exhausted, or simply done with the noise - this is your signal.
Listen to the first episode and once you're hooked, choose where to subscribe to hear it all.
What You'll Hear
The truth about modern health (and who’s profiting from your confusion)
Expert interviews & neuroscience-based insights
Actionable plans to boost clarity, energy, and strength
Unfiltered conversations - no ads, no selling
At some point, the voice in your head got louder than the one in the brochure.
Where to find us
Anywhere & Everywhere
Why This is All Free
We decided to make everything free to initiate a global conversation about the state of health, fitness and mental health. Download it and share it with anyone you know that needs to hear this now.
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Zero guilt. Total control.
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